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View Diet Calendar, 13 January 2021:
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1089 kcal
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Fat: 38.18g | Prot: 47.62g | Carbs: 140.73g.
Breakfast: Matzo Fritters, White Rice, Coffee. Lunch: Aloo Palak, Fish Curry, White Rice. Dinner: Milk, Roti, Fish Curry, White Rice. Snacks/Other: Chow Mein Noodles, Tea with Milk and Sugar. more...
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1913 kcal
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Exercise:
walking - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 20 minutes, Walking (brisk) - 6.5/kph - 40 minutes. more...
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sudipta21's Weight History
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