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View Diet Calendar, 13 January 2021:
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1414 kcal
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Fat: 37.18g | Prot: 106.47g | Carbs: 175.22g.
Breakfast: MyProtein Impact Whey Isolate, whey, Oats, Milk, Vinegar , Paneer, Tomatoes, Cooked Mung Beans (Fat Not Added in Cooking). Lunch: Cooked Cauliflower (Fat Added in Cooking), Wheat Chapati, Dvaro Fat Free Curd. Snacks/Other: Orange, Kiwi Fruit, Apples. more...
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2768 kcal
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Exercise:
Desk Work - 8 hours, Shoulder n abdominal - 1 hour and 38 minutes, Resting - 6 hours and 22 minutes, Sleeping - 8 hours. more...
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Fitness_Fighter's Weight History
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