騎車曬到太陽覺得好舒服☺️☺️ 早晚體重連5天一樣 有點小卡🤦🏻♀️🤦🏻♀️
View Diet Calendar, 13 January 2021:
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1293 kcal
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Fat: 46.77g | Prot: 122.81g | Carbs: 112.93g.
Breakfast: Myprotein 乳清蛋白(英式奶茶), 水煮蛋, 安佳 較低脂乳酪, 全聯 冷燻鮭魚, 雅聖麵包 白吐司. Lunch: 煎雞蛋卷或炒雞蛋, 好菇道 鴻喜菇, Kind food 羅勒青醬舒肥嫩雞胸, 大陸妹. Dinner: 7-11 茶葉蛋, 烤地瓜. Snacks/Other: 芭樂. more...
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1831 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
12 Jan 21 by member: 火鍋小姊姊
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12 Jan 21 by member: 尼歐NEO
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