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zor motive oldum ama film izlerken 40 dakika eliptik ile 356 kalori yakıldı🥂
View Diet Calendar, 12 January 2021:
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1800 kcal
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Fat: 55.17g | Prot: 118.84g | Carbs: 215.63g.
Lunch: İHE Beyaz Ekmek, Sütaş Cacık, Superfresh Haşlanmış Nohut, Maggi Et Bulyon, Olive Oil, Zucchini. Dinner: Tomatoes, Feast Organik Brokoli, Tire Süt Kooperatifi Tam Yağlı Kaymaklı Yoğurt, Knorr Sirkeli ve Sarımsaklı Salata Sosu, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Untad Form Light Ekmek, FitNut Fıstık Ezmesi. more...
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2656 kcal
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Exercise:
elliptical at home - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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meermeka's Weight History
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