Baldwiki's Journal, 12 Jan 21


View Diet Calendar, 12 January 2021:
603 kcal Fat: 15.12g | Prot: 56.51g | Carbs: 61.62g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Bumble Bee Chunk Light Tuna in Water, Lettuce Salad with Assorted Vegetables. Dinner: Fried Plantain, Cabbage , Red Beans and Rice, Beef Oxtails. more...
1947 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Baldwiki's Weight History


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