Weigh In record (no journal entry) for 12 January 2021
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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243 kcal
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Fat: 10.60g | Prot: 14.27g | Carbs: 23.18g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе (Растворимое). more...
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Gaining 0.1 kg a Week
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ochistyakova's Weight History
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