Weigh In record (no journal entry) for 12 January 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1504 kcal
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Fat: 47.17g | Prot: 50.27g | Carbs: 211.40g.
Breakfast: Soprole Leche Descremada Zero Lacto, Milo Cereal. Lunch: Barilla Pesto Alla Genovese, Kunstmann Torobayo, Fanta Fanta Zero, Cuisine & Co Ravioles Ricota Espinaca. Dinner: Marraqueta, Soprole Mantequilla con Sal de Mar, PF Pechuga de Pavo Ahumada, Té (Infusión), Natura List Endulzante con Sucralosa. Snacks/Other: Lider Merenguitos Blancos, Costa Galletas Frac Chocolate. more...
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Losing 0.7 kg a Week
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