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View Diet Calendar, 12 January 2021:
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1487 kcal
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Fat: 36.79g | Prot: 110.22g | Carbs: 179.90g.
Pre-Breakfast: Bananas . Breakfast: Boiled Egg, Egg White, Egg Omelette or Scrambled Egg (Fat Added in Cooking), White Bread, Chai. Lunch: Chicken Breast Meat (Fried, Cooked) , Roti. Tea: BIOX BIOX POWER WHEY COMPLEX, Lettuce, Vegetable Soup, Oranges. Dinner: White Rice, Lean Minced Beef. more...
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TAHIR MOHD's Weight History
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