Weigh In record (no journal entry) for 12 January 2021
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66.2 kg
Lost so far: 8.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1261 kcal
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Fat: 48.12g | Prot: 48.20g | Carbs: 58.45g.
Lunch: Harry's Сандвичный Хлеб Пшеничный, Setra Паштет Гусиный с Брусникой, Ашан Сыр Эдам . Dinner: Delight Креветки, Zatecky Gus Пиво Светлое, Canti Вино Красное Сухое. more...
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Gaining 0.2 kg a Week
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lastolala's Weight History
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