I really don't like weighing in so soon in the week but I was curious. So glad I did!
|
78.7 kg
Lost so far: 1.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
1495 kcal
|
Fat: 48.81g | Prot: 61.13g | Carbs: 202.73g.
Breakfast: Thomas' Mini Bagels - Plain, Philadelphia Garden Vegetable Cream Cheese, Coffee with Milk. Lunch: Snack Pack Sugar Free Chocolate Pudding, Apple Cranberry Chicken. Dinner: Stroganoff. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (25.5g). more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HungryTiefling's Weight History
|