Weigh In record (no journal entry) for 12 January 2021
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85.6 kg
Lost so far: 5.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1392 kcal
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Fat: 59.32g | Prot: 82.70g | Carbs: 134.20g.
Breakfast: Brazo de Reina, Marraqueta, Huevo Cocido. Lunch: Frutillas, Costa Galletas de Coco, Muslos de Pollo (Asados o Cocidos), Zapallo Italiano. more...
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Gaining 7 kg a Week
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wenaperro's Weight History
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