Weigh In record (no journal entry) for 12 January 2021
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52.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1423 kcal
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Fat: 91.42g | Prot: 57.45g | Carbs: 87.89g.
Breakfast: AH Biologische Volle Kwark, AH Biologisch Wilde Bosbessen, Gekookt Ei, AH Paranoten Ongebrand. Lunch: AH 100% Pindakaas Naturel, Wasa Vezelrijk Cracker, Beemster Oude Kaas 48+, Boter. Dinner: Parmigiani di melanzane. Snacks/Other: Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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