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Dette : 410
View Diet Calendar, 12 January 2021:
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2342 kcal
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Fat: 91.01g | Prot: 119.86g | Carbs: 269.86g.
Breakfast: Flocons d'Avoine, Lait au Cacao Chaud, Jus de Raisin. Lunch: Carrefour Cordon Bleu de Dinde, Steak Haché 5%, Nesquik Petit Nesquik, Fromage Blanc Sucré, Clémentines, Coulis de Tomate, Mozzarella, Pâtes (Cuites), Courgette, Oignons, Aubergine. Dinner: Banane, Coulis de Tomate, Mozzarella, Pâtes (Cuites), Courgette, Oignons, Aubergine, Emmental. Snacks/Other: Bedros et Savino Amandes Décortiquées. more...
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2490 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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