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View Diet Calendar, 12 January 2021:
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990 kcal
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Fat: 35.77g | Prot: 31.69g | Carbs: 133.73g.
Breakfast: Pisang, Quaker Instant Oatmeal, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Palmia Margarin, Telur Ceplok, Sawi Putih, Prochiz Keju Slice, Sari Roti Roti Tawar Gandum (2), Jawara Saus Sambal. Dinner: Mama Suka Sup Krim Jamur, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Kerupuk Beras, Tempe Orek, Perkedel Jagung, Mentimun (Kupas). more...
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yuniwahyu02's Weight History
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