Weigh In record (no journal entry) for 12 January 2021
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49.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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681 kcal
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Fat: 29.96g | Prot: 29.86g | Carbs: 67.25g.
Breakfast: Белый Город Молоко 2,5%, Ого Отруби Бородинские. Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни. Dinner: Хлеб Черный, Экомилк Масло Сливочное 82,5%. more...
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Losing 2.1 kg a Week
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irlominka's Weight History
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