Weigh In record (no journal entry) for 12 January 2021
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77.7 kg
Lost so far: 14.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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899 kcal
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Fat: 40.97g | Prot: 63.90g | Carbs: 66.36g.
Breakfast: Зеленый Чай, Бургер Кинг Воппер. Lunch: Жареное Яйцо, Куриные Бедра (Кожа не Съедена). more...
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Losing 15.4 kg a Week
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belarus101's Weight History
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