Weigh In record (no journal entry) for 12 January 2021
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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52 kcal
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Fat: 2.30g | Prot: 4.20g | Carbs: 3.20g.
Breakfast: La Vache qui rit Light Smeerkaas, Atkins Crispbread. more...
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Gaining 0.2 kg a Week
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bibirikske's Weight History
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