Weigh In record (no journal entry) for 12 January 2021
|
73.9 kg
Lost so far: 6.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
625 kcal
|
Fat: 49.12g | Prot: 42.07g | Carbs: 1.57g.
Dinner: Мираторг Бекон из Мраморной Говядины, Яйцо Куриное, Белебеевский Сыр, Простоквашино Масло Сливочное 72,5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|