Baldwiki's Journal, 11 Jan 21


View Diet Calendar, 11 January 2021:
1034 kcal Fat: 38.19g | Prot: 78.84g | Carbs: 99.58g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Grilled Chicken Nuggets (12 Count) . Dinner: Ritz Crackers - Fresh Stack, Campbell's Classic Chicken Noodle Soup. Snacks/Other: Pineapple . more...
1779 kcal Exercise: Treadmill - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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