Weigh In record (no journal entry) for 11 January 2021
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62.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1118 kcal
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Fat: 43.77g | Prot: 52.15g | Carbs: 134.69g.
Breakfast: Cafezinho, Cafezinho. Lunch: Seara Costela Suína Temperada , Camil Feijão Preto Temperado Cozido, Repolho Refogado, Repolho Refogado. Dinner: Farofa de Ovo, Farofa de Ovo, Tomates, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Viçosa Doce de Leite, Viçosa Doce de Leite, Laranjas, Cafezinho, Cafezinho. more...
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Gaining 0.1 kg a Week
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nessinha.toledo's Weight History
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