Weigh In record (no journal entry) for 12 January 2021
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63.8 kg
Lost so far: 17.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1541 kcal
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Fat: 95.62g | Prot: 87.67g | Carbs: 79.63g.
Breakfast: Юбилейное Печенье Традиционное , Коломенское Ржаная Лепешка, Il Primo Gusto Сыр Моцарелла "Treccia". Lunch: Dr. Korner Хлебцы Клюквенные, Лента Салат Мимоза. Dinner: Курица Вареная. Snacks/Other: Il Primo Gusto Сыр Моцарелла "Treccia", Коломенское Ржаная Лепешка. more...
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Losing 0.6 kg a Week
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Mariaste's Weight History
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