Weigh In record (no journal entry) for 21 January 2014
|
102.3 kg
Lost so far: 0.7 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2014:
|
1639 kcal
|
Fat: 71.77g | Prot: 85.43g | Carbs: 115.37g.
Breakfast: Subway 8" Pepperoni Pizza, Deli Sliced Ham, Hellmann's Cholesterol Free Canola Mayonnaise, Natural Ovens Bakery Multigrain Bread. Lunch: Frigo Natural String Cheese Part Skim, Deli Sliced Ham, Natural Ovens Bakery Multigrain Bread, Hellmann's Cholesterol Free Canola Mayonnaise. Dinner: Butter (Salted), Natural Ovens Bakery Multi Grain Bread, Fried Egg. Snacks/Other: Jameson Irish Whiskey. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|