Weigh In record (no journal entry) for 11 January 2021
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77 kg
Lost so far: 40 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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492 kcal
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Fat: 17.67g | Prot: 32.67g | Carbs: 50.01g.
Breakfast: Lätta Extra Fit mit Buttermilch, Herta Finesse Putenbrust Hauchzart mit Honig, Kaffee mit Milch, Burger Knäckebrot Sesam. Lunch: Lasagne mit Fleisch. more...
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steady weight
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Liann1978's Weight History
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