Weigh In record (no journal entry) for 11 January 2021
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79.3 kg
Lost so far: 2.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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169 kcal
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Fat: 3.57g | Prot: 12.68g | Carbs: 21.23g.
Breakfast: Café con Leche Descremada. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). more...
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Losing 2.7 kg a Week
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angelpam's Weight History
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