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Thought I forgot my breakfast at home yesterday so I ended up going out. Not ideal. Then when I went to my car at lunch to go work out, I found it sitting on the front seat. I swear I looked there for it. Sneaky bugger.
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90.9 kg
Lost so far: 18.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2011:
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3434 kcal
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Fat: 174.44g | Prot: 253.84g | Carbs: 377.76g.
Breakfast: almonds, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: chicken breast. Dinner: calories, Pork Roast. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Cottage Cheese (Nonfat). more...
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Gaining 0.6 kg a Week
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