Weigh In record (no journal entry) for 11 January 2021
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119 kg
Lost so far: 13.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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625 kcal
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Fat: 19.93g | Prot: 51.40g | Carbs: 62.64g.
Lunch: Печень Говяжья, Гречка, Салат с Курицей, Щи. Dinner: Простоквашино Кефир 3,2%. more...
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steady weight
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olgayakovleva281178's Weight History
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