Weigh In record (no journal entry) for 11 January 2021
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89.8 kg
Lost so far: 18.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1010 kcal
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Fat: 46.00g | Prot: 34.00g | Carbs: 126.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Lay's Kettle Cooked Jalapeño Potato Chips. Dinner: Ore-Ida Golden Crinkles French Fried Potatoes, Healthy Choice Simply Steamers Sesame Chicken . Snacks/Other: Quaker Instant Oatmeal - Maple & Brown Sugar, Fiber One Mint Fudge Brownie. more...
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Losing 0.6 kg a Week
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jaimeluv's Weight History
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