Weigh In record (no journal entry) for 11 January 2021
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66.3 kg
Lost so far: 13.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1667 kcal
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Fat: 74.53g | Prot: 97.28g | Carbs: 177.89g.
Breakfast: Premier Protein Caramel. Lunch: Apples . Dinner: Pizza Delight Garlic Cheese Fingers, Pizza Pizza Cheese & Pepperoni Panzerotti. more...
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Losing 2.1 kg a Week
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shelbylynn03's Weight History
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