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View Diet Calendar, 11 January 2021:
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1008 kcal
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Fat: 24.33g | Prot: 59.61g | Carbs: 140.47g.
Breakfast: Tesco Milk Chocolate Coins, Bisto Gravy Granules, Broccoli , Coffee with Milk. Lunch: Tesco Caramelised Red Onion Chutney, Sainsbury's Wafer Thin Ham Slices, Lettuce Salad with Assorted Vegetables, Tesco Wholemeal Pitta Bread. Dinner: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Baked Potato (Peel Eaten), Turkey Breast Meat (Cooked, Roasted) . Snacks/Other: Oreo Oreo White Chocolate , Melon. more...
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cknowlesone's Weight History
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