Weigh In record (no journal entry) for 11 January 2021
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79.9 kg
Lost so far: 12.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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757 kcal
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Fat: 39.24g | Prot: 92.42g | Carbs: 50.18g.
Breakfast: Овсяноблин с Сыром и Помидором. Lunch: Селедка под Шубой, Куриные Бедра (Кожа не Съедена). Dinner: Pepsi Пепси-Кола, Бургер Кинг Креветки. more...
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Gaining 1.4 kg a Week
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belarus101's Weight History
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