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5:35 pm Pick me up
View Diet Calendar, 11 January 2021:
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2152 kcal
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Fat: 93.54g | Prot: 117.30g | Carbs: 230.21g.
Breakfast: Quaker Oats, Medjool Dates , Blueberries , Bananas , Pomegranate, Walnuts, Roasted Almonds, Plain Yoghurt. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Extra Virgin Olive Oil, Air Popped Popcorn, Pomegranate, Plain Yoghurt, Walnuts, Dry Roasted Almonds (without Salt Added) , Apples . more...
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1157 kcal
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Exercise:
Treadmill - 27 minutes, Weight Training (moderate) - 25 minutes, Apple Health - 23 hours and 8 minutes. more...
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zetsu6000's Weight History
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