Weigh In record (no journal entry) for 11 January 2021
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100.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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294 kcal
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Fat: 16.29g | Prot: 16.13g | Carbs: 20.85g.
Breakfast: Leverkaas, Becel Pro Activ, AH Luchtige Crackers Volkoren (7,5g), Plus Kalfsfilet Americain met Ui, AH Magere Drinkyoghurt. Snacks/Other: Koffie. more...
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Gaining 1.4 kg a Week
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Ann Helena's Weight History
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