View Diet Calendar, 11 January 2021:
|
1237 kcal
|
Fat: 30.82g | Prot: 59.53g | Carbs: 179.28g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Kopi (Bubuk Instan), Gula Merah, Kopi Luwak White Koffie, Royco Royco Ayam, Garam, Wortel Dimasak, Kangkung, Buncis, Tahu Kukus. Lunch: Kue Tambang, Lactona Susu Skim Bubuk, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak), Kubis, Tahu Kukus. Dinner: Sambal Goreng, Mentimun (Kupas), Kubis, Tahu Kukus, Nasi Putih (Butir-Sedang, Dimasak). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eri QueenBee's Weight History
|