Weigh In record (no journal entry) for 11 January 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1544 kcal
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Fat: 47.87g | Prot: 60.86g | Carbs: 217.22g.
Breakfast: Arcor Mermelada de Durazno, Molinos del Bosque Galletas de Arroz, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Arepa con Queso. Dinner: Vauquita Vauquita Light, Aguila Chocolate Semiamargo (21g), Revuelto de Gramajo, Burger King Tostado de Campo. Snacks/Other: Cadbury Dairy Milk, Arepa con Queso. more...
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Losing 0.1 kg a Week
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mericallejas's Weight History
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