Weigh In record (no journal entry) for 11 January 2021
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129.9 kg
Lost so far: 6.8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1008 kcal
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Fat: 16.61g | Prot: 18.70g | Carbs: 198.81g.
Breakfast: Щи. Lunch: Магнит Свити. Dinner: Чай с Сахаром, Greenfield Зеленый Чай, Пепси Пепси, Cofix Кутаб с Зеленью и Сыром . more...
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Losing 15.4 kg a Week
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mama.anna's Weight History
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