Weigh In record (no journal entry) for 11 January 2021
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130 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1551 kcal
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Fat: 74.76g | Prot: 100.22g | Carbs: 125.86g.
Breakfast: Чай, Яблоко Зеленое, Вареное Яйцо. Lunch: Хлеб Черный, Сметана 20%, Creative Kitchen Суп Борщ с Говядиной. Dinner: Хайнц Кетчуп Томатный, Мираторг Эскалоп из Свинины, Гречка с Овощами. Snacks/Other: Сырники Домашние, Красное Яблоко, Сырники Домашние. more...
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Losing 0.7 kg a Week
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Alla3913's Weight History
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