Weigh In record (no journal entry) for 11 January 2021
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50.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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862 kcal
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Fat: 31.53g | Prot: 29.28g | Carbs: 113.75g.
Breakfast: Пицца с Ветчиной и Грибами, Сахар. Lunch: Роллы. Dinner: Жар Свежар Вак Балиш. more...
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Losing 4.2 kg a Week
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Radoss728's Weight History
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