Weigh In record (no journal entry) for 11 January 2021
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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798 kcal
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Fat: 32.39g | Prot: 71.43g | Carbs: 51.91g.
Breakfast: Кофе с Молоком. Lunch: Хлеб, Горбуша. Dinner: Хэлла Заварные Трубочки со Сгущеным Молоком. more...
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steady weight
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ZemfiraAd's Weight History
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