ART's Journey's Journal, 11 Jan 21


View Diet Calendar, 11 January 2021:
1498 kcal Fat: 55.96g | Prot: 71.64g | Carbs: 185.27g.   Breakfast: Wings Food Neo Coffee Tiramisu. Lunch: Cucumber, Tomatoes, Minced Garlic, Cooked Egg White, Saori Saus Tiram, Quaker Oat, Chicken Breast (Skin Not Eaten), Green Soybeans (Without Salt, Drained, Cooked, Boiled). Dinner: Egg, Green Soybeans (Without Salt, Drained, Cooked, Boiled), Saori Saus Tiram, Tomatoes, Minced Garlic, Quaker Oat, Chicken Breast (Skin Not Eaten). Snacks/Other: Tango Long Wafer Chocolate, Lemonilo Chimi Keripik Ubi, Banana, Mayora Zuperr Keju Choco, Fitbar Fitbar Tiramisu Delight . more...

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ART's Journey's Weight History


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