Weigh In record (no journal entry) for 11 January 2021
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67.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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674 kcal
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Fat: 18.62g | Prot: 43.78g | Carbs: 81.96g.
Lunch: Новгородхлеб Хлеб Кубанский , Фрегат Тунец Натуральный, Агрокомплекс Каша Перловая с Говядиной, Global Village Фасоль Консервированная Белая в Собственном Соку. more...
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Losing 0.4 kg a Week
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Аленка9116's Weight History
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