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View Diet Calendar, 11 January 2021:
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1724 kcal
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Fat: 53.39g | Prot: 74.26g | Carbs: 240.67g.
Breakfast: 全家 紅豆麻糬丹麥, Costco 大麥若葉, Costco Nature’s Touch 冷凍野生藍莓, 桂格(Quaker) 桂格100%喝的燕麥. Lunch: 燒肉飯. Dinner: Costco Nature’s Touch冷凍青花菜, 紅蘿蔔, Costco 酪梨雞肉鮮蔬捲, 山本漢方 大麥若葉青汁, Costco 希臘優格, 桂格(Quaker) 喝的燕麥 (280毫升). more...
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andylin0328's Weight History
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