Weigh In record (no journal entry) for 10 January 2021
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82.5 kg
Lost so far: 2.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1357 kcal
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Fat: 104.53g | Prot: 69.01g | Carbs: 44.46g.
Lunch: Кето-запеканка, Малина (Несладкая, Замороженная), Сметана 20%. Dinner: Броколли жареная с чесноком, Виктория Салат Греческий с Сыром, Икра, Вареное Яйцо, Запеченные или Жареные Креветки. more...
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Gaining 1.2 kg a Week
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Svetlana_Michel's Weight History
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