Weigh In record (no journal entry) for 10 January 2021
|
98.7 kg
Lost so far: 4.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1448 kcal
|
Fat: 121.18g | Prot: 51.12g | Carbs: 40.65g.
Breakfast: Albertsons Heavy Whipping Cream , Tea (Brewed) . Lunch: Albertsons Heavy Whipping Cream , Strawberries, Mozzarella Cheese (Part Skim Milk) , Cooked Cauliflower, Green String Beans, Lamb Chop. Dinner: Cilantro (Coriander) , Chicken Broth (Home Recipe), Miracle Noodle Spinach Angel Hair . Snacks/Other: Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leslycat's Weight History
|