Weigh In record (no journal entry) for 10 January 2021
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69 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1249 kcal
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Fat: 38.81g | Prot: 96.30g | Carbs: 128.81g.
Breakfast: Café com Leite e Açúcar. Lunch: Del Valle Suco de Caju, Jasmine Proteína Texturizada De Soja, Antepasto de Berinjela, Vale Fértil Azeitonas Verdes Fatiadas, Ovo Mexido. Dinner: Creme de Milho, Jasmine Proteína Texturizada De Soja, Nestlé Iogurte Natural Integral. Snacks/Other: Brahma Cerveja sem Alcool. more...
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Losing 1.4 kg a Week
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marianaheloisadias's Weight History
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