10 Jan 21 by member: Sanmingzhi_
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10 Jan 21 by member: derrafamin
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10 Jan 21 by member: viyaf
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10 Jan 21 by member: ardianwahyuni31
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10 Jan 21 by member: reike heksa
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10 Jan 21 by member: halloajeng16
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11 Jan 21 by member: yeppoid
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11 Jan 21 by member: Pujjii
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11 Jan 21 by member: amirul9609
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makanan selain waktu cheatday apa?
11 Jan 21 by member: amirul9609
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11 Jan 21 by member: deejsphn
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kakak tanya donk defisit kalori itu berarti harus berada dibawah angka target ya
11 Jan 21 by member: wulanadelia73
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11 Jan 21 by member: nufusKitty
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kereeen kakak
clean food ga kakak?
11 Jan 21 by member: nur awaliyah2
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kak cara kecilin lengan gmn?
11 Jan 21 by member: billa15
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wah keren, olahraganya apa ka?
11 Jan 21 by member: nasakei05
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keren kak doain aku juga bisa nyusul yaa
11 Jan 21 by member: bellamarthina99
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Tmn2 aku jwb smua dsni ya skalian. Aq diet ga bisa clean food jd msh mkn masakan rumahan cma minyak untuk masak d batasi sama nasi cma 4sendok aja. Olahraga jg cma dumble 1kg mod youtube seminggu 5x. Smoga kalian yg lg proses Turun BB bsa capai target ideal kalian yaa... Ttp semangat jgn menyerah sama lemak🙈
11 Jan 21 by member: derrafamin
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aku 153 bb 58 pengen turun ke bb 50:(
11 Jan 21 by member: Raradestyn
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