Weigh In record (no journal entry) for 02 September 2020
|
66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
909 kcal
|
Fat: 34.47g | Prot: 71.73g | Carbs: 76.81g.
Breakfast: Café com Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido, Pão Integral, Queijo Branco. Lunch: Feijão de Corda, Carne do Peito de Frango (Assado, Cozido), Tomates, Alface de Folha Verde. Dinner: Café com Açúcar, Pão Integral, Ovo Mexido, Queijo Branco. more...
|
|
1701 kcal
|
Exercise:
Sleeping - 7 hours and 1 minute, Dance (fast step, aerobic) - 15 minutes, Resting - 16 hours and 44 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leillany's Weight History
|