Weigh In record (no journal entry) for 10 January 2021
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60.7 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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949 kcal
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Fat: 22.79g | Prot: 56.60g | Carbs: 128.80g.
Breakfast: Soprole Leche Descremada Zero Lacto, Milo Cereal. Lunch: Galletas de Mantequilla, McKay Criollitas, Té de Hierbas, Queso Parmesano Rallado Seco, Aceitunas Verdes, San Jose Jurel al Natural, Carozzi Salsa de Tomate Pomarola, Arroz Blanco. Snacks/Other: Nestlé After Eight. more...
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Gaining 1.4 kg a Week
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