Weigh In record (no journal entry) for 10 January 2021
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76.7 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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702 kcal
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Fat: 40.99g | Prot: 33.56g | Carbs: 47.89g.
Breakfast: Jimmy Dean Premium Pork Sage Sausage, Egg, Sour Dough Bread. more...
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Gaining 1.6 kg a Week
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