Weigh In record (no journal entry) for 10 January 2021
|
76.3 kg
Lost so far: 8.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
679 kcal
|
Fat: 32.94g | Prot: 37.50g | Carbs: 70.54g.
Breakfast: Ripple Unsweetened Original Pea Milk, Driscoll's Raspberries, Blueberries . Lunch: Cabbage Soup. Dinner: Extra Virgin Olive Oil, Wild Harvest Whole Carrots , Guacamole with Tomatoes. Snacks/Other: Plnt Plant Protein. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skippy2Me's Weight History
|