|
setok amunisi diet swehat selama PSBB bsk smpe tgl25
View Diet Calendar, 10 January 2021:
|
1853 kcal
|
Fat: 85.92g | Prot: 96.75g | Carbs: 175.73g.
Breakfast: Tempe Mendoan, Ketupat. Lunch: Kobe Tepung Bumbu, Filma Minyak Goreng Filma, Ketupat, Keju Mozzarella, ABC Saus Sambal , Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Rolade, Nasi Putih, Gula Pasir, Cabai Merah atau Rawit, Bakso Daging Sapi. Dinner: Sambal Goreng, Telur Rebus, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Telur Asin. Snacks/Other: Rujak Buah, Pir Asia, Cimory Yogurt Stroberi. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Umy sumiarti's Weight History
|