setok amunisi diet swehat selama PSBB bsk smpe tgl25
View Diet Calendar, 10 January 2021:
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1853 kcal
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Fat: 85.92g | Prot: 96.75g | Carbs: 175.73g.
Breakfast: Tempe Mendoan, Ketupat. Lunch: Kobe Tepung Bumbu, Filma Minyak Goreng Filma, Ketupat, Keju Mozzarella, ABC Saus Sambal , Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Rolade, Nasi Putih, Gula Pasir, Cabai Merah atau Rawit, Bakso Daging Sapi. Dinner: Sambal Goreng, Telur Rebus, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Telur Asin. Snacks/Other: Rujak Buah, Pir Asia, Cimory Yogurt Stroberi. more...
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Umy sumiarti's Weight History
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